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    40: Discomfort Either Way

    40: Discomfort Either Way

    FromLove Yourself Thin

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    40: Discomfort Either Way

    FromLove Yourself Thin

    ratings:
    Length:
    25 minutes
    Released:
    Apr 20, 2022
    Format:
    Podcast episode

    Description

    Tune in this week to discover the only navigational system you’ll ever need to achieve the kind of weight loss you’re looking for. I’m sharing the concept of Directed Decisions and showing you how to filter every decision through this lens, so you can make powerful decisions that get you to your desired destination.     Get full show notes and more information here: https://daratomasson.com/40
    Released:
    Apr 20, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.