29 min listen
33. Gratitude
ratings:
Length:
16 minutes
Released:
Jun 14, 2018
Format:
Podcast episode
Description
I often see many of my clients trying to use a gratitude practice against themselves in a way that can be quite harmful to their mental health. In this episode, I want to talk to you about how to tell if you’re misusing gratitude or maybe even using it as a weapon against yourself. Join me to discover what you can do to stop feeling sorry for yourself and start thinking about gratitude in a way that serves you. Get full show notes and more information here: https://unfckyourbrain.com/33
Released:
Jun 14, 2018
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 10: How to Be a Better Lawyer: What truly DOES make a difference to your performance, and three primary ways that practicing this skill will make you a better lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone