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FHP 411 - "I Don't Need Accountability"

FHP 411 - "I Don't Need Accountability"

FromRedefining Strength Fitness Hacks Podcast


FHP 411 - "I Don't Need Accountability"

FromRedefining Strength Fitness Hacks Podcast

ratings:
Length:
10 minutes
Released:
Mar 14, 2022
Format:
Podcast episode

Description

So it’s interesting the words that illicit not so favorable responses from people.Like beginner for instance.No one wants to be called a beginner, which I find amusing as I always want to own up to being a beginner at something. It means I have an excuse to suck at it.Honestly I try to act like a beginner in most things because I feel I can always master something more or better.But beginner is a word I’ve found many see as an insult. And oddly enough, accountability is a word just like that.A few times when messaging with people I’ve asked, “So are you looking for maybe more accountability and coaching?”And I swear I could see their looks through my phone screen as I read their messages back that had some form of this laced in with everything else….“I don’t need any accountability. I’m just not sure what to do but I’m very motivated and dedicated and don’t need someone to hold me accountable.”They never called out the coaching.Just the accountability part.As if wanting outside accountability was a bad thing.Shoot…I do my best to create outside accountability for myself in as many ways as possible.I feel the more I have that outside accountability, since I don’t want to fail publicly the more I’ve guaranteed myself success.I don’t see having extra accountability as me not being motivated or me needing help.I see it as me caring so much I make sure I do everything in my power to succeed.For me accountability is essential. Not something to dismiss. Or something that makes me less of a badass who can do everything all at once.So as much as I’ve sort of avoided using this word with people, I want to take it back.I want to share a few ways I personally hold myself accountable and believe it really is often the missing piece in our success no matter how driven, motivated, freaking badass rockstar we are….Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Released:
Mar 14, 2022
Format:
Podcast episode

Titles in the series (100)

The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.