Welcome back to another episode of Monday minutes. If you're watching this video, I am drinking a water bottle with my own name on it. And it's because I'm packing and we're moving, but I got to pull all my event stuff out and I really miss doing my in-person events. And so I'm excited to start doing them again, but that's what I'm drinking water bottle with my name on it. Cause I have to drink it so I don't have to move it. And hydration is key, but today we're gonna be talking about abundance and it's going to be a short one. It's going to be to the point. And abundance is something that I realized is a muscle. Abundance is something that is practiced and then get stronger as it goes.And abundance for me is not this woo of Oh, I'm going to manifest all of these things, like nothing wrong with that. But for me, abundance boils down into confidence and awareness of oneself. And when I look back at my life for when I was broke and homeless to when I made my first million dollars to one now was almost broke again.And then blah, blah, blah, blah, blah. At the core of all of it, the common denominator was me, my view of myself, and then my view of the world. And there were certain things that happened at each stage that were really clear and transparent to me now, looking back hindsight being 2020. And so when I think about.When I think about an abundant mindset, I wrote it down and I got it down to five A's and I actually taught five A's inside of my food blog for a while. But now I look at it of this place of how to develop an abundant mindset. And for me, I think to summarize that or to even unpack that an abundant mindset for me is awareness and confidence in oneself. And so for me, I am abundant when I feel connected to myself. I know where I am. I know where I've been. I know where I want to go. And I know that I'm the only one responsible for me getting there. No, one's coming to save me. No, one's coming to do the work. If I want that thing, I have to go create that thing.If I want that result, I have to go create that result. If I want that vision, I have to go build that vision. Now I might call in reinforcements and have help and enroll the team, but it's mine to hold and mine to own. And so for me, having creating flexing, working out, practicing an abundance mindset comes down to five A's awareness, acceptance, attitude of gratitude, action and alone.So it's awareness, acceptance, attitude of gratitude, action and alone. And here's why. Oh, awareness noticing the thoughts and the feelings noticing the internal dialogue, noticing the self-talk. Am I being nice to myself in that moment? Am I reflecting in a good place? Am I thinking God, I'm so proud of myself.I've done this or am I like I'm so scared. The world is ending. I don't know where it's going to come from. Or I know I can do this. This is interesting. I can see this right. I have to be aware of how I'm talking to myself and how I'm viewing the world. Once I become aware of it, I move into acceptance.And if I am having any conversation or any talk, that is not positive, that is not forthcoming. That is not forward moving. Then I need to accept that. I need to forgive myself. I shouldn't have doubt, fear, fault, blame, guilt, shame. I shouldn't be looking backwards and judging myself. What I should be looking backwards is looking at where I've come from being proud of where I am taking the lessons from the past, having a positive mindset and applying them to the future.So step number two is acceptance and forgiveness. Step number three. Is now once I've gotten to awareness and I'm neutral, I have an attitude of gratitude that's priming, that's putting my focus and putting my vision on the things that are positive, finding the positive, finding the things to be grateful for having that attitude of gratitude, which is priming me to notice all the good things and create momentum and have all of this positive momentum.And then the fourth thing is taking action from