23 min listen
71: Story Editing
ratings:
Length:
34 minutes
Released:
May 29, 2018
Format:
Podcast episode
Description
On this episode, we take a look at what a story and anyone’s past really is. I also share an exercise that will help you shake free of the stories that you’re telling yourself that are creating negative results for you right now to help you stop spending a lot of time and energy wishing that you could go back and change your past to feel better. Get full show notes and more information here: http://www.rachelhart.com/71
Released:
May 29, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #14: The Power of Questioning Your Thoughts: Why it's important to question your thoughts, the ones that you hold on to as the “truth,” to determine whether or not they are holding you back from achieving your goals by Take a Break from Drinking