22 min listen
Knees: Climbing and Descending Stairs More Easily | Ep #127
Knees: Climbing and Descending Stairs More Easily | Ep #127
ratings:
Length:
22 minutes
Released:
Aug 18, 2022
Format:
Podcast episode
Description
In this episode, I’m sharing what I have found to be super helpful in terms of helping people climb and descend stairs with less or no pain. I’m helping you understand the mechanics of going up and down and making this more of a global view of what we’re looking at so you can think about how this might relate to your own body or the clients you are seeing. Get full show notes and more information here: https://www.functionalsynergy.com/127
Released:
Aug 18, 2022
Format:
Podcast episode
Titles in the series (100)
Lessons Learned: Deeply Caring | Ep #3: Problems will always exist. You don't want to have the same problems this year as you had last year. Listen as your host Susi Hately shares some issues she has had and the lessons she has learned from them so that maybe we can learn from her mistakes... by From Pain to Possibility