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    How To Improve Your Range of Motion with Ease and Not Force | Ep #128

    How To Improve Your Range of Motion with Ease and Not Force | Ep #128

    FromFrom Pain to Possibility

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    How To Improve Your Range of Motion with Ease and Not Force | Ep #128

    FromFrom Pain to Possibility

    ratings:
    Length:
    15 minutes
    Released:
    Aug 25, 2022
    Format:
    Podcast episode

    Description

    In this episode, I’m sharing how I help clientele improve their range of motion. Discover the problem with forcing yourself to do something when trying to improve your range of motion, and some things you can try if you are struggling in this area.   Get full show notes and more information here: https://www.functionalsynergy.com/128
    Released:
    Aug 25, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.