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    Bloating and Breathing | Ep #77

    Bloating and Breathing | Ep #77

    FromFrom Pain to Possibility

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    Bloating and Breathing | Ep #77

    FromFrom Pain to Possibility

    ratings:
    Length:
    30 minutes
    Released:
    Dec 9, 2021
    Format:
    Podcast episode

    Description

    This week, learn some breathwork and self-massage techniques to help your digestive tract move through some of that overindulgence you might be experiencing. I’m sharing three exercises to work with in these areas and showing you how powerful they are when you implement them.   Get full show notes and more information here: https://www.functionalsynergy.com/77
    Released:
    Dec 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.