14 min listen
Clamshells - Why I Don't Love This Exercise | Ep #122
Clamshells - Why I Don't Love This Exercise | Ep #122
ratings:
Length:
16 minutes
Released:
Jul 28, 2022
Format:
Podcast episode
Description
Join me this week as I share some key points about clamshells that can make a significant shift in how you’re doing them. Find out how to get the clamshell to a place where it’s doing the job it’s meant to so you can start noticing the gains, and why I personally don’t love this exercise. Get full show notes and more information here: https://www.functionalsynergy.com/122
Released:
Jul 28, 2022
Format:
Podcast episode
Titles in the series (100)
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