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Exploring the Hamstrings | Ep #142

Exploring the Hamstrings | Ep #142

FromFrom Pain to Possibility


Exploring the Hamstrings | Ep #142

FromFrom Pain to Possibility

ratings:
Length:
18 minutes
Released:
Nov 24, 2022
Format:
Podcast episode

Description

Many people believe that they have back pain because of their hamstrings. In this episode, I’m explaining why I don’t necessarily agree with this, what I tend to do when working with people who complain about the hamstrings, and why I think what I do is so helpful. I’m digging deeper into the anatomy and function of the hamstrings and sharing some perspective on them to help you start thinking about them differently.   Get full show notes and more information here: https://www.functionalsynergy.com/142
Released:
Nov 24, 2022
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.