Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Psoas | Ep #62

The Psoas | Ep #62

FromFrom Pain to Possibility


The Psoas | Ep #62

FromFrom Pain to Possibility

ratings:
Length:
17 minutes
Released:
Aug 26, 2021
Format:
Podcast episode

Description

Many people have issues with the psoas, and these are usually longstanding, providing only short bouts of relief. This week, I'm showing you what the psoas is and how to have longer and more sustainable gains, relief, and freedom. Discover how I support my clientele to help their psoas regain and maintain its suppleness, and the missing element to help you get longer-term gains.   Get full show notes and more information here: https://www.functionalsynergy.com/62
Released:
Aug 26, 2021
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.