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Exploring Your Neck (Part 5) | Ep #139

Exploring Your Neck (Part 5) | Ep #139

FromFrom Pain to Possibility


Exploring Your Neck (Part 5) | Ep #139

FromFrom Pain to Possibility

ratings:
Length:
22 minutes
Released:
Nov 10, 2022
Format:
Podcast episode

Description

Tune in this week as I’m explaining the anatomy of the rotator cuff and digging deeper into its relationship to the neck to help you think about it in terms of your own body. I’m walking you through an awareness exercise to ponder the rotator cuff relationship and giving you some suggestions to implement when you are doing rotator cuff exercises.   Get full show notes and more information here: https://www.functionalsynergy.com/139
Released:
Nov 10, 2022
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.