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Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151

Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151

FromFrom Pain to Possibility


Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151

FromFrom Pain to Possibility

ratings:
Length:
28 minutes
Released:
Jan 10, 2023
Format:
Podcast episode

Description

This week, I’m sharing a fascinating, nuanced view of the psoas. You’ll learn some interesting facts about the psoas, and I’m walking you through a reflective practice to help you tune into your awareness and ability to feel.   Get full show notes and more information here: https://www.functionalsynergy.com/151
Released:
Jan 10, 2023
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.