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    Being Curious - A Yoga Nidra "Inspired" Practice | Ep #115

    Being Curious - A Yoga Nidra "Inspired" Practice | Ep #115

    FromFrom Pain to Possibility

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    Being Curious - A Yoga Nidra "Inspired" Practice | Ep #115

    FromFrom Pain to Possibility

    ratings:
    Length:
    22 minutes
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Description

    In this episode, I’m walking you through a Yoga Nidra-esque practice to help bring you into a state of curiosity about what’s going on in your body. Your body has been giving you indications all along, so I’m showing you how to listen and tune into these sensations to enhance your healing and recovery.   Get full show notes and more information here: https://www.functionalsynergy.com/115
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.