14 min listen
Yoga Nidra | Ep #59
ratings:
Length:
30 minutes
Released:
Aug 5, 2021
Format:
Podcast episode
Description
This week, I am guiding you through a Yoga Nidra practice and sharing a process for you to access some conscious relaxation. Get ready to settle, become curious, and enjoy a space to tap into your subconscious, because this practice will enable you to cultivate a deep connection with your body, mind, and innate wisdom and authority. Get full show notes and more information here: https://www.functionalsynergy.com/59
Released:
Aug 5, 2021
Format:
Podcast episode
Titles in the series (100)
Psoas: Sacred, Subtle, Powerful | Ep #14: "I believe the Psoas to be a sacred, powerful, and subtle muscle." In this episode of , join Susi as she explores the Psoas muscle. So often the psoas gets blamed for issues, but really, it isn’t the psoas’ fault. The psoas is... by From Pain to Possibility