27 min listen
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food
ratings:
Length:
38 minutes
Released:
Jul 1, 2019
Format:
Podcast episode
Description
In this episode of On Purpose, I sat down with Dr. Oz to discuss how to automate your life and create an environment that feeds what you’re good at and protects you from what you’re not good at. If you struggle with self-control, Dr. Oz shares practical tips you can apply to improve your relationship with food long term. We also dove into relationships and how important it is to love someone for who they already are instead of who you want them to be. This is a great episode with so many practical tips to help you achieve a happier and healthier lifestyle.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Released:
Jul 1, 2019
Format:
Podcast episode
Titles in the series (100)
3 Reasons I Became a Monk for 3 Years by On Purpose with Jay Shetty