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On Purpose with Jay Shetty

On Purpose with Jay Shetty

On Purpose with Jay Shetty

557 episodes


I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes1 - 10 of 557 episodes


Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

Do you compare your relationship to others? How can you identify and manage your trigge...

22 minutes
Jun 14, 2024

Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

Do you want to be able to detect the early warning signs of disease?  Do you want to le...

114 minutes
Jun 10, 2024

8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep...

26 minutes
Jun 07, 2024

Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

What does healing your inner child mean? How can you heal from past trauma? Today, let'...

102 minutes
Jun 03, 2024

7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

How can you recognize when you need to slow down? And what are the benefits of slowing ...

30 minutes
May 31, 2024

Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

How can changing your mindset help you learn from mistakes? And what are the benefits o...

65 minutes
May 27, 2024

6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

Are you struggling with finding someone to talk to? What can you do during a mental hea...

25 minutes
May 24, 2024

Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

What motivates your weight loss journey? How do you stay motivated when progress is slo...

109 minutes
May 20, 2024

How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

Why is it challenging to acknowledge when you're lying to yourself? How can one maintai...

80 minutes
May 17, 2024

Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

Why is it important to listen to your inner voice? How can you cultivate a stronger con...

107 minutes
May 13, 2024