19 min listen
#6 Soo Which Diet is Right for Me?
ratings:
Length:
21 minutes
Released:
Apr 17, 2018
Format:
Podcast episode
Description
In this episode we're inspired by Mike Dolce @thedolcediet and explore how dogmatic "diets" and their communities are, and break down which diet is right for you. - Keto vs vegan vs paleo vs wfpb vs iffym which one's best? - What's sustainably healthy? - How variety and seasonality are crucial - The negative aura around diets and diet plans - How to eat for your daily life, weight loss goals and genetics
Released:
Apr 17, 2018
Format:
Podcast episode
Titles in the series (99)
#15 Our Skin Absorbs 80% of What You Put On It...: In this episode we go through how your skin, is essentially like a mouth.Sounds weird. But it is what it is.We absorb 80% of what we put on our skin, so in this episode we cover- What face and body products have inside... by The Holistic Sister Podcast