21 min listen
#79 "I've Been Going to Therapy, Can You Tell?"
#79 "I've Been Going to Therapy, Can You Tell?"
ratings:
Length:
33 minutes
Released:
May 30, 2021
Format:
Podcast episode
Description
This week's episode is me just talking about shit I've realised and been working through from going to therapy and working with a psychologist. I talk about trauma bonding, limiting beliefs + where they come from, why we need balance when it comes to "doing the work", conditioning, our protetive mechanisms and just lots of other word vomit. Books I reference:
Released:
May 30, 2021
Format:
Podcast episode
Titles in the series (99)
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