21 min listen
#109 LIFE UPDATE & AMERICA
ratings:
Length:
27 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
This episode is all over the place lol and is essentially me catching you up on what's been going on internally and what my trip to the US brought to the surface. The book is by Brianna Wiest. Travel Guide linked - tips on prepping for a trip, how to maintain healthy habits when on vacation, non-toxic travel friendly products, supplements to consider taking, and just things like that
Released:
Nov 10, 2023
Format:
Podcast episode
Titles in the series (99)
#7 A Millennials Guide to Glowing Skin: This weeks an anticipated episode, I get asked so much about how to get better skin!So today we chit chat bout itKey topics we cover- How what's on the inside, manifests on the outside- We discuss the role of digestion, dairy, inflammatory ... by The Holistic Sister Podcast