21 min listen
#17 How to Improve your Digestion
ratings:
Length:
18 minutes
Released:
Aug 9, 2018
Format:
Podcast episode
Description
In this episode we discuss; - How to know if you have shit digestion - The key differences between low and high stomach acid - Alkaline & acidic foods, whats actually up with that - Shit foods to cut out that aggravate digestive issues - Simple food combining techniques - Techniques & supplementation / herbs / foods to improve digestion
Released:
Aug 9, 2018
Format:
Podcast episode
Titles in the series (99)
#7 A Millennials Guide to Glowing Skin: This weeks an anticipated episode, I get asked so much about how to get better skin!So today we chit chat bout itKey topics we cover- How what's on the inside, manifests on the outside- We discuss the role of digestion, dairy, inflammatory ... by The Holistic Sister Podcast