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#34 Learning to Unlearn

#34 Learning to Unlearn

FromThe Holistic Sister Podcast


#34 Learning to Unlearn

FromThe Holistic Sister Podcast

ratings:
Length:
16 minutes
Released:
Feb 22, 2019
Format:
Podcast episode

Description

This week's episode we explore the importance of learning to unlearn - to make way and allow progress, growth and evolution. We touch on how we may be cock blocking ourselves in; - Our relationships - Our work/careers/business' - Our physical wellbeing - Our emotions and QOL And how to go about creating change and overcoming the vulnerability and fear that surrounds shifting.
Released:
Feb 22, 2019
Format:
Podcast episode

Titles in the series (99)

The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness, personal development, and just being a #millennial