Libby (@the_wellnessplatform) is a Neuro-Linguistic Programming (NLP) coach, educating the corporate world on how to reprogram their neural pathways, changing our thoughts, beliefs and lives. We discuss: - What NLP is and how this can benefit millennials - The mind-body connection  - Shadow work - Simple and effective techniques to create conscious awareness  - How our thoughts are formed, and the impact of childhood and traumas