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#39 Periods Periods Periods

#39 Periods Periods Periods

FromThe Holistic Sister Podcast


#39 Periods Periods Periods

FromThe Holistic Sister Podcast

ratings:
Length:
27 minutes
Released:
Jul 15, 2019
Format:
Podcast episode

Description

This week we break down; - signs and symptoms of hormonal imbalances - estrogen dominance and what it looks like - low progesterone and what it looks like - testosterone & PCOS and ways to manage and balance through foods, herbs, behaviours and supplements, as well as going through birth control, seed cycling, what the colour of your blood indicates. period queens to follow on IG;     clean beauty;   
Released:
Jul 15, 2019
Format:
Podcast episode

Titles in the series (99)

The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness, personal development, and just being a #millennial