#80 Burnout & A Life Update

FromThe Holistic Sister Podcast

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#80 Burnout & A Life Update

FromThe Holistic Sister Podcast

ratings:

Length:

23 minutes

Released:

Sep 20, 2021

Format:

Podcast episode

Description

This episode I talk about my most recent burnout and adrenal fatigue. You'll learn about the adrenals, nervous system, the HPA axis, the stress response and how we can buffer stress in a holistic way

Released:

Sep 20, 2021

Format:

Podcast episode

Titles in the series (99)

The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness, personal development, and just being a #millennial

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#80 Burnout & A Life Update

#80 Burnout & A Life Update

Description

Titles in the series (99)

More Episodes from The Holistic Sister Podcast