21 min listen
#97 Harnessing Your Menstrual Cycle with Karinda Jay
#97 Harnessing Your Menstrual Cycle with Karinda Jay
ratings:
Length:
51 minutes
Released:
Oct 16, 2022
Format:
Podcast episode
Description
Karinda Jay is a Naturopath and Menstrual Mystic - empowering and teaching women how to harness their natural rhythm to thrive in life. This episode is for all women - and it's an important conversation. We discuss hormonal birth control, withdrawl bleeds, true periods, how to tell if you're ovulating, tracking your cycle, and simple ways to balance hormones for pain free periods.
Released:
Oct 16, 2022
Format:
Podcast episode
Titles in the series (99)
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