59 min listen
Understanding Hormones & How to Support Our Bodies with Dr. Aviva Romm
Understanding Hormones & How to Support Our Bodies with Dr. Aviva Romm
ratings:
Length:
71 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
In this episode I am talking to Dr. Aviva Romm, MD, midwife and herbalist, about women’s hormones and cycles. We discuss what exactly hormones are and their function; how the menstrual cycle works; how to know when something is off with our hormones and what to do; how to support our hormones and cycles through nutrition and other lifestyle factors; trends like intermittent fasting and seed cycling and their true effect on hormones; what a healthy cycle looks like; conditions like PMS, PMDD and PCOS; what to do about PMS symptoms like acne, and so much more. www.JustThriveHealth.com/discount/Blonde for 15% off site-wide. www.Ritual.com/BLONDE for 10% off your first three months. www.Helloned.com/BLONDE for 15% off and a Free De-Stress Blend Sample on every order over $40. www.Beekeepersnaturals.com/BLONDEFILES for 25% off your first order. Produced by Dear Media
Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
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