In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean beauty. We also talk a lot about Transcendental Meditation as Mona is the first guest I have had on who does it too!    If you haven't already, you can support the show by leaving a review and subscribing. I appreciate you! ❤️   Follow Arielle on Instagram: www.instagram.com/ariellelorre Follow the show on Instagram: www.instagram.com/theblondefilespodcast  Follow Dr. Mona Vand on Instagram: www.instagram.com/drmonavand Visit Dr. Mona Vand's YouTube: www.youtube.com/drmonavand Visit Dr. Mona Vand's website: www.drmonavand.com