43 min listen
JERA FOSTER-FELL - From BBG to Balance
ratings:
Length:
53 minutes
Released:
Jun 19, 2019
Format:
Podcast episode
Description
In this episode Arielle talks to Jera Foster-Fell about her journey from BBG, to Soul Cycle instructor, to finding balance after it all. They discuss body confidence, evolving fitness approaches, what it’s liking being an “influencer,” dealing with social anxiety and walking through fear. Jera is a positive, light spirit and has a refreshing outlook on life that is sure to help many! Find Out More: www.jerabean.com/ Follow Jera on Instagram: https://www.instagram.com/jera.bean/ For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/ And catch up with Arielle here on YouTube
Released:
Jun 19, 2019
Format:
Podcast episode
Titles in the series (100)
ROB YANG - Gut Health, Hormones, and Bad Sushi: In this episode, Arielle talks to fitness and nutrition expert Robert Yang about topics ranging from gut health and hormones, to stress, to stool tests and why sushi might not be so great for us after all. Rob gives practical guidance that listeners can . by The Blonde Files Podcast