42 min listen
148 The Fascinating Way Your Gut Impacts Your Estrogen Levels
FromOn Health
ratings:
Length:
48 minutes
Released:
Apr 14, 2021
Format:
Podcast episode
Description
At some point in your life, it's likely that you’ve noticed a connection between your digestive system and your hormones, probably in the form of annoying or uncomfortable premenstrual bloating, or the loose stools so many women experience like clockwork just before their period starts. But have you ever considered that acne, period pain, PMS, PCOS, endometriosis, or fibroids could be related to not just your hormones, but something going on in your gut? In this episode we're going to focus on the important role of your microbiome on your hormone balance – particularly when it comes to estrogen. You can also read the accompanying article available at avivaromm.com/148.
Released:
Apr 14, 2021
Format:
Podcast episode
Titles in the series (100)
11 Alexandra Jamieson - Embracing Your Cravings: Today I'm talking to Alexandra Jamieson, whose work guides people to embrace their cravings, make peace with food, and reclaim their bodies. "We put so much pressure on ourselves to be perfect that any deviation from what we’ve been doing... by On Health