43 Baby’s Microbiome - Right From the Start

11 Alexandra Jamieson - Embracing Your Cravings: Today I'm talking to Alexandra Jamieson, whose work guides people to embrace their cravings, make peace with food, and reclaim their bodies. "We put so much pressure on ourselves to be perfect that any deviation from what we’ve been doing... by On Health

42 min listen

04 Hypothyroid Mom Dana Trentini - Uncovering Your Thyroid Problem: Today I'm talking to Dana Trentini, aka Hypothyroid Mom, about what she learned during her journey, how to pick the best doctor, and more. "Please be good to yourself. Get all the help that you can and don’t feel bad to ask for it." - Dana... by On Health

42 min listen

02 Welcome to Natural MD Radio with Aviva Romm: Welcome to Natural MD Radio with Aviva Romm, a show about helping you make informed choices so you can take back your health. "We all have within us the ability to be the CEO of our own health." - Aviva Romm Join Dr. Aviva Romm as she dishes up... by On Health

43 min listen

22 Healing my Hashimoto’s with Izabella Wentz: If you have Hashimoto's this is the episode for you. Izabella Wentz is a pharmacist with Hashimoto’s, and she is targeting the root causes of the disease. “I really encourage people to make sure that they take charge of their own health... by On Health

45 min listen

09 Elaine De Santos - Feeding Kids Gluten Free and Healthy on a Budget: Today I'm talking to Elaine De Santos a family health revolutionary and a certified transformational nutrition coach. "What I didn’t know was those choices that I was making - reheating those boxes, going through those drive throughs, and... by On Health

49 min listen

29 What is Leaky Gut?: You’ve probably heard the term leaky gut, but do you know exactly what it is and whether you have it? Do you know why it’s so important to treat it? “Inflammation in the intestinal lining can affect your entire immune system and even your... by On Health

10 min listen

19 Deanna Minich - Whole Detox: Tired of too many detoxes? Today Dr. Deanna Minich talks about her new book, Whole Detox, taking into account the whole human instead of just the physical. “To me, a toxin is anything that stands in the way of our growth and healing.” -... by On Health

42 min listen

08 Adaptogens - Herbs for Energy, Vitality, & Immunity: On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems. "Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva... by On Health

52 min listen

24 How Medical Gender Bias is Killing Women and How to Save Your Own Life: Medical gender bias is killing women. The medical field doesn't take our concerns seriously, which is why it's time for us to speak up. "We’ve learned somewhere along the line that voicing our real needs, expressing our dissatisfactions, our... by On Health

20 min listen

03 The Gut Thyroid Connection: Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements. "The gut is the home to 70% of the body’s immune tissue." - Aviva Romm Join Dr. Aviva... by On Health

27 min listen

17 Detoxing Before Pregnancy: Today I'm talking about detoxing before pregnancy, why it’s important, whether it’s important for you, and how to do it safely. “From conception on, babies are getting a lot more than our genes.” - Aviva Romm Join Dr. Aviva... by On Health

66 min listen

51 FLO Living with Alisa Vitti: Your period is an amazing cycle. At least, that's what today's guest Alisa Vitti believes. Learn about her book and her new period tracking app, My Flo. "The whole purpose of the cycle is to create continuous change, not just in your body so you can... by On Health

58 min listen

21 Turmeric for Depression: Depression has so much to do with inflammation, so today I’m talking about turmeric, an herb that can decrease inflammation and help with your depression. “One of the effects of turmeric is that it contains chemicals in it that prevent or... by On Health

14 min listen

07 Kellyann Petrucci - The Bone Broth Diet: Today I’m talking to Kellyann Petrucci about her Bone Broth Diet, the three steps to make this diet work long term, and the success stories she’s seen. “What we want is these healthy proteins, these healthy fats, and then we... by On Health

34 min listen

10 Robyn O’Brien - How One Momma is Tackling Children’s Food Allergies: Today I’m lucky to have my friend and colleague Robyn O’Brien talking with me about food, food allergies, and her own journey as a food activist mom. “Most bodies don’t see food as foreign and don’t see it as something... by On Health

57 min listen

12 Breast Tenderness - What You Can Do Naturally: Today I’m talking about what may be causing your breast tenderness and teaching you seven natural treatments to help you kiss breast tenderness goodbye. “Good bras are expensive, but they can save you years of breast, back, and neck... by On Health

44 min listen

01 Gabrielle Bernstein - Making Resolutions that Stick: Listen in as I talk to creator of the Spirit Junkie Movement Gabrielle Bernstein about resolutions and habits, and how to make them really stick. "I’ve been on a very steadfast practice of turning inward and looking for my peace and self worth... by On Health

38 min listen

34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes: Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life. “One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm... by On Health

52 min listen

23 What New Moms Need to Know About Their Thyroid: It takes new moms a lot of effort to get a diagnosis of hypothyroidism. Learn what's normal, when to get tested, and how to pursue treatment postpartum. “When your thyroid is not working properly, it has an impact on pretty much every system in... by On Health

50 min listen

15 Larry Rosen - Anxiety in Our Kids: A Holistic Approach: Today I'm talking to Dr. Larry Rosen about the epidemic of overmedication of our children for behavioral issues and what we can do about it. “Something like over 3/4 of kids report moderate or severe stress in the past school year.”... by On Health

48 min listen

48 How Skipping Meals Can Help You Gain Weight: One of the biggest health mistakes women make is skipping meals in order to lose weight. Why? Because skipping meals can have the opposite effect! "When you’re eating too few calories for your body, you kick in this ancient survival mechanism and... by On Health

33 min listen

36 Herbs for Digestion: The Bitters: In a new series called Natural MD Library, Dr. Aviva Romm talks about the incredible digestive benefits of bitters as herbal and botanical medicine. "I use herbal medicine as an extension of food." - Aviva Romm Join Dr. Aviva Romm as she dishes up a... by On Health

24 min listen

26 Are Herbs Safe in Pregnancy?: My hope is to give you an overview of herb safety during pregnancy with practical advice on when to be cautious and what are allies that we can turn to. “We know that about 90% of pregnant women who go in for prenatal care will come out with a... by On Health

37 min listen

13 Terri Cole - How Not to Marry Your Dad (or Mom): From Limiting Love Blueprint to Real Love: Today I'm talking to Terri Cole, a psychotherapist and coach, whose upcoming course Real Love gives you the tools to attract and create love in your life. “When you look at the things that are alluding you, they are stemming from an unresolved... by On Health

39 min listen

06 What Thyroid Labs Should You Ask For?: Today I’m talking about what thyroid labs I run to diagnose patients and what labs you should ask for if you suspect you might have a thyroid problem. "So many women are left believing that their symptoms of depression, fatigue, joint... by On Health

20 min listen

25 The Allergy Solution with Leo & Jonathan Galland: Thirty years ago I used Dr. Leo Galland's book to raise my kids allergy-free. Today we're talking about his new book, The Allergy Solution. “One of the things that isn’t really understood about allergies is that allergic reactions are... by On Health

35 min listen

38 Back to School Immune Boosters: When your child goes back to school, you have to be ready for the colds and coughs. Today I’m sharing my top 7 immune boosters for kids. "I want you to be able to spend more time with your kids being healthy this autumn and winter and a lot less... by On Health

20 min listen

42 Sleeping With Big Soda: Ever wondered who is behind the health articles in the New York Times? The answer is Anahad O'Connor. Listen in as he and Aviva discuss food and health. “It’s pretty clear that we have a broken food system.” - Anahad O'Connor Join Dr. Aviva Romm... by On Health

31 min listen

30 How to Heal Leaky Gut: It's important to heal a leaky gut because the problem can affect your immune system, mood, and more. Today I'm telling you how to do it. “We know that what goes on in your gut doesn’t just stay in your gut.” - Aviva Romm Join Dr. Aviva Romm as... by On Health

35 min listen

18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It: Today I'm talking about Polycystic Ovary Syndrome, which that affects over 5 million women in the U.S., and what natural approaches you can take to help. “You can reduce or eliminate any of the stresses that you don’t have to have. So... by On Health

39 min listen

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43 Baby’s Microbiome - Right From the Start

43 Baby’s Microbiome - Right From the Start

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