02 Welcome to Natural MD Radio with Aviva Romm

01 Gabrielle Bernstein - Making Resolutions that Stick: Listen in as I talk to creator of the Spirit Junkie Movement Gabrielle Bernstein about resolutions and habits, and how to make them really stick. "I’ve been on a very steadfast practice of turning inward and looking for my peace and self worth... by On Health

38 min listen

10 Robyn O’Brien - How One Momma is Tackling Children’s Food Allergies: Today I’m lucky to have my friend and colleague Robyn O’Brien talking with me about food, food allergies, and her own journey as a food activist mom. “Most bodies don’t see food as foreign and don’t see it as something... by On Health

57 min listen

23 What New Moms Need to Know About Their Thyroid: It takes new moms a lot of effort to get a diagnosis of hypothyroidism. Learn what's normal, when to get tested, and how to pursue treatment postpartum. “When your thyroid is not working properly, it has an impact on pretty much every system in... by On Health

50 min listen

07 Kellyann Petrucci - The Bone Broth Diet: Today I’m talking to Kellyann Petrucci about her Bone Broth Diet, the three steps to make this diet work long term, and the success stories she’s seen. “What we want is these healthy proteins, these healthy fats, and then we... by On Health

34 min listen

03 The Gut Thyroid Connection: Today I'm talking about and explaining the relationship between the gut and thyroid, and how you can help heal both with food, exercise, and supplements. "The gut is the home to 70% of the body’s immune tissue." - Aviva Romm Join Dr. Aviva... by On Health

27 min listen

08 Adaptogens - Herbs for Energy, Vitality, & Immunity: On today's show I’m talking about adaptogens, a whole group of herbs that can help us heal our chronic energy and stress problems. "Adaptogens help your body and your mind to cope more effectively with the demands of everyday life." - Aviva... by On Health

52 min listen

09 Elaine De Santos - Feeding Kids Gluten Free and Healthy on a Budget: Today I'm talking to Elaine De Santos a family health revolutionary and a certified transformational nutrition coach. "What I didn’t know was those choices that I was making - reheating those boxes, going through those drive throughs, and... by On Health

49 min listen

16 Magnesium for Women: Today I'm talking about one of my favorite safe and natural remedies, magnesium, which can be used to treat so many difference problems. “What you’ll notice is that you need to take magnesium for anywhere from a few days to a few... by On Health

28 min listen

29 What is Leaky Gut?: You’ve probably heard the term leaky gut, but do you know exactly what it is and whether you have it? Do you know why it’s so important to treat it? “Inflammation in the intestinal lining can affect your entire immune system and even your... by On Health

10 min listen

24 How Medical Gender Bias is Killing Women and How to Save Your Own Life: Medical gender bias is killing women. The medical field doesn't take our concerns seriously, which is why it's time for us to speak up. "We’ve learned somewhere along the line that voicing our real needs, expressing our dissatisfactions, our... by On Health

20 min listen

33 The Fermentationist on Natural MD Radio: My guest today is a fermentationist and founder of Guts and Glory, Summer Bock, whose goal is to help us all be stronger and more energetic through food. “I think of a healing journey as a staircase: you take one step at a time, and not every step... by On Health

49 min listen

28 Dr. Alan Christianson - Going with the Grain: It's time to change the reputation of grains and carbohydrates. Listen in to hear Dr. Alan Christianson talk about how these foods can be good for you. “Grains have gotten a bad rap, but the data is strong that they are health promoting.” - Dr.... by On Health

32 min listen

11 Alexandra Jamieson - Embracing Your Cravings: Today I'm talking to Alexandra Jamieson, whose work guides people to embrace their cravings, make peace with food, and reclaim their bodies. "We put so much pressure on ourselves to be perfect that any deviation from what we’ve been doing... by On Health

42 min listen

12 Breast Tenderness - What You Can Do Naturally: Today I’m talking about what may be causing your breast tenderness and teaching you seven natural treatments to help you kiss breast tenderness goodbye. “Good bras are expensive, but they can save you years of breast, back, and neck... by On Health

44 min listen

27 The Colic Survival Guide: Does your baby suffer from colic? Today, I'm talking all about how you and your baby can survive colic, from causes, to techniques, to herbs you can use. “The fact of the matter is that however much your baby is crying, if it’s excessive, it’s... by On Health

29 min listen

17 Detoxing Before Pregnancy: Today I'm talking about detoxing before pregnancy, why it’s important, whether it’s important for you, and how to do it safely. “From conception on, babies are getting a lot more than our genes.” - Aviva Romm Join Dr. Aviva... by On Health

66 min listen

06 What Thyroid Labs Should You Ask For?: Today I’m talking about what thyroid labs I run to diagnose patients and what labs you should ask for if you suspect you might have a thyroid problem. "So many women are left believing that their symptoms of depression, fatigue, joint... by On Health

20 min listen

14 Who’s Afraid of Fever in Kids?: Today I’m talking all about fever in kids: what you need to know, the safety and risks of medications, and gentle alternatives you might consider using. “Fever is at the top of the list of the three conditions parents are most... by On Health

48 min listen

21 Turmeric for Depression: Depression has so much to do with inflammation, so today I’m talking about turmeric, an herb that can decrease inflammation and help with your depression. “One of the effects of turmeric is that it contains chemicals in it that prevent or... by On Health

14 min listen

02 Welcome to Natural MD Radio with Aviva Romm: Welcome to Natural MD Radio with Aviva Romm, a show about helping you make informed choices so you can take back your health. "We all have within us the ability to be the CEO of our own health." - Aviva Romm Join Dr. Aviva Romm as she dishes up... by On Health

43 min listen

04 Hypothyroid Mom Dana Trentini - Uncovering Your Thyroid Problem: Today I'm talking to Dana Trentini, aka Hypothyroid Mom, about what she learned during her journey, how to pick the best doctor, and more. "Please be good to yourself. Get all the help that you can and don’t feel bad to ask for it." - Dana... by On Health

42 min listen

18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It: Today I'm talking about Polycystic Ovary Syndrome, which that affects over 5 million women in the U.S., and what natural approaches you can take to help. “You can reduce or eliminate any of the stresses that you don’t have to have. So... by On Health

39 min listen

22 Healing my Hashimoto’s with Izabella Wentz: If you have Hashimoto's this is the episode for you. Izabella Wentz is a pharmacist with Hashimoto’s, and she is targeting the root causes of the disease. “I really encourage people to make sure that they take charge of their own health... by On Health

45 min listen

32 Sakara Life - Delivering a Healthy Lifestyle: Danielle DuBoise and Whitney Tingle are the founders of Sakara Life and they've created a way for you to access a fresh, healthy lifestyle full of vitality. “Food should play a part in your wellness routine and be thought of as your medicine.” -... by On Health

34 min listen

36 Herbs for Digestion: The Bitters: In a new series called Natural MD Library, Dr. Aviva Romm talks about the incredible digestive benefits of bitters as herbal and botanical medicine. "I use herbal medicine as an extension of food." - Aviva Romm Join Dr. Aviva Romm as she dishes up a... by On Health

24 min listen

34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes: Today I’m talking to Pilar Gerasimo about a different kind of rhythm. Hacking this biological rhythm can transform your energy, sleep, and life. “One of the fundamental root causes of imbalances, conditions, and diseases are systems out of rhythm... by On Health

52 min listen

25 The Allergy Solution with Leo & Jonathan Galland: Thirty years ago I used Dr. Leo Galland's book to raise my kids allergy-free. Today we're talking about his new book, The Allergy Solution. “One of the things that isn’t really understood about allergies is that allergic reactions are... by On Health

35 min listen

15 Larry Rosen - Anxiety in Our Kids: A Holistic Approach: Today I'm talking to Dr. Larry Rosen about the epidemic of overmedication of our children for behavioral issues and what we can do about it. “Something like over 3/4 of kids report moderate or severe stress in the past school year.”... by On Health

48 min listen

43 Baby’s Microbiome - Right From the Start: With the use of antibiotics and the large number of cesarean sections, your baby's microbiome may need some help. Here are some things you can do. “From the time of birth the microbiome influences the development of our immune system, and when... by On Health

29 min listen

31 Fortify Your Life with Tieraona Low Dog: Supplements and their efficacy can be a controversial topic. Today I'm talking to Dr. Tieraona Low Dog about the role of supplements and how to use them. “In a nation where people already aren’t eating enough fruits and vegetables, it’s really... by On Health

65 min listen

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02 Welcome to Natural MD Radio with Aviva Romm

02 Welcome to Natural MD Radio with Aviva Romm

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