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131. Breaking Down Histamine Intolerance with Dr. Becky Campbell #WellnessWednesdays

131. Breaking Down Histamine Intolerance with Dr. Becky Campbell #WellnessWednesdays

FromBe Well by Kelly Leveque


131. Breaking Down Histamine Intolerance with Dr. Becky Campbell #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
53 minutes
Released:
Sep 1, 2021
Format:
Podcast episode

Description

It took years of trial and error for Dr. Becky Campbell to discover she suffered from Mast Cell Activation Syndrome, a condition which meant her body couldn’t break down histamines. Certain foods – even the “healthy” ones – would leave her with a crippling migraine or feeling exhausted. Extreme heat and cold were also big no-nos. 
The game changed when she began to explore histamine intolerance through a functional lens. She cured her body and formulated the four phase histamine reset plan that helps you identify your lifestyle and food triggers and eliminate the ingredients causing you to feel bad. 
We discuss how you can spot if you have histamine intolerance, the dietary steps that will combat a myriad of issues such as vertigo, allergies, migraines, and the supplements that can support your system. Plus, we explore the link between COVID-19 and histamine intolerance issues, and how functional medicine can treat thyroid imbalance. 
You will learn about...
What is Mast Cell Activation Syndrome? 
How do our bodies break down histamine?
The four phase histamine reset plan
Supporting your body to eliminate histamine 
Dealing with histamine intolerance after suffering from COVID-19  
Supplement 101
The functional approach to thyroid issues 
Personal habits that help her 

Resources:
Website: https://drbeckycampbell.com/ (drbeckycampbell.com)
Instagram: https://www.instagram.com/drbeckycampbell/ (@drbeckycampbell)
Read: https://drbeckycampbell.com/product/the-30-day-thyroid-reset-plan-book/ (The 30-Day Thyroid Reset Plan). 
Read: https://www.amazon.com/gp/product/B096C9VKLQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i3 (Long Hauler Road Map (Kindle) )
Listen: https://podcasts.apple.com/us/podcast/health-babes-podcast/id1558911968 (Health Babes Podcast)



Thank you to https://justthrivehealth.com/ (Just Thrive) for sponsoring this episode! Save 15% sitewide with code: “bewellbykelly” at https://justthrivehealth.com/pages/kellyleveque (justthrivehealth.com/pages/kellyleveque)


Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Sep 1, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.