If you’ve been given an HPV diagnosis or have been told that you have ‘precancerous’ cervical changes or cervical dysplasia, there’s a good chance you’re freaking out. It’s a scary thing to hear, and often, the information isn’t delivered with the whole picture: namely that most HPV infections clear up on their own and most pre-cancerous lesions resolve spontaneously, with very little risk that they will progress to cancer. While appropriate conventional follow-up testing and treatment are absolutely essential with HPV and all cervical changes, and are part of a safe, healthy integrative approach, I'd like to share what's known about the natural approaches that have been researched with some promising results that women might want to use, not as a substitute, but while waiting to do follow-up testing for mild to moderate cervical changes.  To read a companion article to this episode, go to avivaromm.com/104.