14 min listen
#46 A Holistic Approach to Depression with Erick Godsey
#46 A Holistic Approach to Depression with Erick Godsey
ratings:
Length:
59 minutes
Released:
Mar 22, 2020
Format:
Podcast episode
Description
In this episode, I speak to the enchanting Erick Godsey (@erickgodsey). Erick is a Cognitive Psychologist, a fountain of Jungian knowledge, and a modern-day philosopher. We discuss the role of sleep, exercise, diet, relationships and journalling as alternative modalities and behaviours to helping depression.
Released:
Mar 22, 2020
Format:
Podcast episode
Titles in the series (99)
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