52 min listen
#7 All about sleep, what is it, why do we need it? With therapist Stephanie Kersta
#7 All about sleep, what is it, why do we need it? With therapist Stephanie Kersta
ratings:
Length:
55 minutes
Released:
May 3, 2020
Format:
Podcast episode
Description
In this episode we dive into sleep. Can you sleep too much? What happens if you get sleep but still feel tired? What about sleep medication? Good or not so much? We talk with Dr. Stephanie Kersta to get all the info on one of the most fascinating parts of being human.
Find Stephanie on Instagram @myhoame
https://www.sk-consulting.ca
Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie
Produced by Brett Kibbler
Find Stephanie on Instagram @myhoame
https://www.sk-consulting.ca
Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie
Produced by Brett Kibbler
Released:
May 3, 2020
Format:
Podcast episode
Titles in the series (64)
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