Dr. Anna Cabeca with Dr. Amy Myers discuss her new book The Autoimmune Solution. We discussed the common underlying link to autoimmune diseases including: MS Lupus psoriasis and Graves disease. Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones! Get free bonuses from Dr. Myers at: http://www.amymyersmd.com/AutoimmuneSolutionBook You don't want to miss this! About Amy Myers, MD Dr. Amy Myers is a specialist in autoimmune diseases whose career was set in motion by her own experience dealing with autoimmune issues. Myers graduated cum laude from the Honors College at the University of South Carolina, attended medical school at Louisiana State University Health Science Center, and completed her residency in Emergency Medicine at the University of Maryland. She founded the nationally renowned functional medicine center, Austin UltraHealth, and currently serves as its Medical Director. Link to book: http://amymyersmd.com/AutoimmuneSolutionBook/ What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who understands that hormonal imbalances are behind your belly fat and low energy. She has a brand new book that can reset your metabolism, rebuild your confidence, and end your emotional roller coaster ride in just three weeks—yes, 21 days. In celebration of her new book The Hormone Reset Diet, Dr. Sara is giving away 11,000 complimentary copies. This new book is a life changer—it features a weight loss plan so well crafted that you’ll never make another overly ambitious, unattainable resolution to lose weight again. Best of all, this book will start a new and fresh conversation with yourself, and get your hormones to fire correctly again. We used to think, like Dr. Sara did when she started medical school in 1989, that weight loss was about exercising more and eating less. Turns out the truth is hormonal: Your hormones dictate what your body does with food. To burn fat, you need to reset your hormones. Click here to receive your FREE copy of The Hormone Reset Diet and discover: How the foods and beverages you consume every day can directly influence hormone levels and, in turn, throw them out of whack. Why resetting your hormones 2-4 times per year can help you help you solve key health issues like food addiction, lousy sleep, and overstress. How to go from frazzled, fat and frumpy to calm, balanced and beautiful at every age (hint: it starts with resetting estrogen!) The free books are going quickly, so get yours right now (and get ready to feel like yourself again in no time). Just help with shipping and handling – the rest is a gift from Dr. Sara and her team. It’s time to say goodbye to diet drama. Get your free copy of The Hormone Reset Diet, while supplies last. P.S. Here’s a personal message from Dr. Sara that I wanted you to read. When women hit 40+, they often gain weight (particularly around the midsection), become more sluggish, and begin thinking they can’t possibly look and feel the way they did in their twenties or thirties. Instead, they start disrespecting their bodies and, in turn, make poor decisions (i.e., choosing cookies over kale; pouring one too many glasses of red wine at dinner, etc.) These poor decisions snowball into misfiring hormones and a broken metabolism. It’s no wonder you feel brittle, cranky, and unhappy! As a gynecologist who has worked with female patients for years, (and after decades of my own attempts at weight loss), I wanted to change this crazy pattern for good. I did a deep dive into the latest research and studied the direct link between the foods you eat and the seven key hormones that govern every aspect of fat loss. That led me to create a