In this special episode, we bring you a recording from a previous guest coach session within the Charting Champions program. Join us as we welcome Dr. Ana Blake, a burnout coach specializing in supporting female physicians. Dr. Blake dives deep into the concept that burnout is an inside job, shedding light on the mind traps that often plague physicians and hinder their well-being. Through her expertise, she provides practical strategies to overcome these challenges. Dr. Blake also unveils the five most common beliefs that exacerbate burnout and shares empowering techniques to break free from negative thought spirals. Tune in to this episode to gain invaluable insights on reclaiming your well-being and empowering yourself to thrive amidst the demands of the medical profession.
 
Meet Dr. Ana Blake
Dr. Ana Blake is a wife, mom to one and 2 little girlies?, rural family doctor, obstacle course racer, and life coach.  She founded her coaching practice, The Antifragile Female, MD, to help female physicians struggling with burnout, overwhelm, unattainable standards for themselves, impostor syndrome, and regret over their decision to become a doctor.
Her story is intimately tied to The Charting Coach - as Sarah was the first physician life coach she ever met when she was in the depths of burnout! Working with Sarah changed Ana's family practice and her life forever.  She invites any woman physician who craves finding real work-life balance, and wants to love this life that she's worked HARD for, to check out the winter launch of her coaching program at https://antifragilefmd.com/overcoming-the-female-md-mind-trap/
Would you like to view a transcript of this episode? Click here
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**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support, and community you need to create time for your life outside of medicine.
Learn more at https://www.chartingcoach.ca
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