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Ep. 14 - Do You Intentionally Relax?

Ep. 14 - Do You Intentionally Relax?

FromSustainable Clinical Medicine with The Charting Coach


Ep. 14 - Do You Intentionally Relax?

FromSustainable Clinical Medicine with The Charting Coach

ratings:
Length:
46 minutes
Released:
Apr 24, 2023
Format:
Podcast episode

Description

In this week's episode, I sit down and talk with Dr. Rashmi Schramm. Dr. Rashmi shares with us how to intentionally relax and become supremely comfortable. She also shares with us that it's never too late to practice and work on your own terms. She would also like you to take away from today's episode that boundaries and compassion are necessities in building our dream lives. 
Meet Dr. Rashmi Schramm:
Dr. Rashmi Schramm is a board-certified family physician and a certified coach and meditation teacher. She is the founder of Optimal Wellness, a coaching platform where she supercharges coaching with meditation. She helps busy physicians to tap into their inner peace and power so they can confidently live more energetic and purposeful lives.
 
You can find Dr. Rashmi here:
Website: https://www.optimalwellnessmd.org/
Instagram: https://www.instagram.com/dr.rashmischramm/
YouTube Channel: https://www.youtube.com/c/drrashmischrammoptimalwellness
 
Would you like to view a transcript of this episode?  Click here
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**** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support, and community you need to create time for your life outside of medicine.
Learn more at https://www.chartingcoach.ca
**** Enjoying this podcast? Please share it with someone who would benefit. Also, don’t forget to hit “follow” so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
Released:
Apr 24, 2023
Format:
Podcast episode

Titles in the series (62)

On Sustainable Clinical Medicine we are capturing the stories of physicians who have made clinical medicine sustainable in their own lives, including their before and after stories.  I will also interview coaches who are helping Physicians create sustainable clinical medicine for themselves.