On this episode, we’re chatting with Licensed Clinical Psychologist Dr. Rachel about mental health and wellness. She shares tools with us to navigate tough professional as well as personal challenges. We’re talking about why feedback requires a safe space, the importance of self discovery as well as why Dr. Rachel does not think it is something that happens alone and much more! Dr. Rachel also shares her tips for finding a therapist that works for you. 

Dr. Rachel Instagram - https://www.instagram.com/powerpurposeprose/

Dr. Rachel Website - http://heydrrachel.com

Book Your Pick My Brain Session - https://calendly.com/spqstrategy/pick-my-brain-session

SPQ Resources - https://switchpivotorquit.teachable.com

Instagram - https://www.instagram.com/switchpivotorquit/

www.SwitchPivotorQuit.com

Dream Jobs, Online Courses, Persistence, Young Entrepreneur, Make Money Online, Motivational Quotes, Literary Agents, Book Publishing, Steve Jobs, How To Start A Business, The Secret, Time Management, Law Of Attraction