For episode homepage, resources and links, visit: https://kristenmanieri.com/episode128/   Description Neuroimaging clearly shows that the female brain has many unique strengths. Whether it’s related to decision-making, leadership or relationships, the female brain has exceptional competencies. And yet, women often believe disempowering myths about themselves. In her new book, Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway invites us to dispel the myths and stop underestimating our abilities and stunting our successes.   Guest Bio Tracy Packiam Alloway, PhD, is an award-winning psychologist, professor, author, and TEDx speaker. She has published fifteen books and over one hundred scientific articles on the brain and memory. Dr. Alloway shares her insights about the brain with Fortune 500 companies, and her research has been used in the New York Times, the Wall Street Journal, Forbes, and Bloomberg. As a teaching professor and in her private psychology practice based in Jacksonville, Florida, Dr. Alloway helps many women learn how to use their uniquely female brains to live their best lives.   Host Bio Kristen Manieri is certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest’s website: https://www.tracyalloway.com/   Guest’s book: Think Like a Girl: 10 Unique Strengths of a Woman's Brain and How to Make Them Work for You https://bookshop.org/books/think-like-a-girl-10-unique-strengths-of-a-woman-s-brain-and-how-to-make-them-work-for-you/9780310361206 Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/