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EP139: Living Beyond Subconscious Patterns with Frances Yahia

EP139: Living Beyond Subconscious Patterns with Frances Yahia

From60 Mindful Minutes


EP139: Living Beyond Subconscious Patterns with Frances Yahia

From60 Mindful Minutes

ratings:
Length:
57 minutes
Released:
Jul 20, 2021
Format:
Podcast episode

Description

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode139/   Description The subconscious mind has enormous influence over the day-to-day living of our lives. We each have patterns that were formed at the very early stages of our lives, but these continue to still play out decades later, and not always in healthy ways. In her book, The Seven Gates: Seven Steps Beyond Self-Awareness, Frances Yahia explores a model for understanding why we attract patterns in our lives and how we can shift the subconscious to stop repeating unhealthy, subconscious patterns. The result is a way of living life consciously and authentically, being the truest version of ourselves.   Guest Bio Frances Yahia is a mental health counselor, akashic records reader, archetypal astrologer, podcast host, author and college professor. She earned her Ph.D. in Mental Health Counseling from Barry University and has studied metaphysics for more than three decades. Having been born into a cult, and finally freeing herself and her children 33 years later; Frances is concerned that cults and other coercive spiritual groups/teachings/techniques are on the rise. The therapy model and techniques she uses are based on universal laws and are designed to liberate individuals and restore self-love, self-empowerment and self-worth. Her background in mental health counseling and metaphysics helped her create therapeutic models that help her clients gain personal insights and unlock the power of their own intuition by removing destructive subconscious programming. Dr. Frances Yahia serves clients nationally and internationally and her mission is to help everyone free themselves from any source of spiritual coercion.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest’s book: The Seven Gates: Seven Steps Beyond Self-Awareness https://www.amazon.com/Seven-Gates-Steps-Beyond-Self-Awareness/dp/1528916123   Guest’s website: http://www.dryahia.com/new-books   Free Self-Awareness workbook: http://www.dryahia.com/workbooks   Mistress of the subconscious podcast: http://www.dryahia.com/podcast Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  
Released:
Jul 20, 2021
Format:
Podcast episode

Titles in the series (100)

When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to know ourselves more deeply, and begin to navigate our lives with intention. Join Certified Mindfulness Teacher Kristen Manieri for this weekly deep dive into conscious living. (Formerly, The Synced Life)