96 min listen
260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2
260. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 2
ratings:
Length:
39 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
YouTube: https://youtu.be/WYNFOhD0Jl4
Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview. Dr. Leaf shares the science behind rewiring our brains and how our brains and mental thoughts lead to over 90% of our physical ailments and even age us. Dr. Leaf shares her 63 day, five step method to rewiring our brains to eliminate anxiety, depression, bad habits, shame and more. She also discusses how you can rewire the brain for positive actions and occurrences. This may be one of the most powerful interviews yet as if a brain can truly be rewired imagine all the positive things that can come and the negative things that can be averted.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview. Dr. Leaf shares the science behind rewiring our brains and how our brains and mental thoughts lead to over 90% of our physical ailments and even age us. Dr. Leaf shares her 63 day, five step method to rewiring our brains to eliminate anxiety, depression, bad habits, shame and more. She also discusses how you can rewire the brain for positive actions and occurrences. This may be one of the most powerful interviews yet as if a brain can truly be rewired imagine all the positive things that can come and the negative things that can be averted.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
19. Michelle Phan on Adapting to Life After Youtube: <p>Subscribe to our new Patreon for exclusive episodes and content! Patreon.com/MariaMenounos</p> <p>Watch the show live: Youtube.com/c/mariamenounos</p> <p>As a digital pioneer and entrepreneur who has trail-blazed the digital beauty industry, Michelle Phan has over 8.9 million subscribers on her youtube channel and her videos have been viewed more than 1 billion times. She’s been featured on Forbes’ 30 Under 30 List for Art & Style and is the creator of Ipsy.</p> <p>Although Michelle built her massive following from youtube, she stopped creating videos after 10 years of massive success. Leaving the career you built can seem crazy to some, but that's one of the many things that inspires us about Michelle Phan-For Maria it was TV, for Michelle it was YouTube- and we hope others are inspired by Michelle's story and start making decisions on what’s right for them as opposed to what pleases others. Today Maria & Michelle talk ab by Heal Squad x Maria Menounos