72 min listen
259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1
259. How To Rewire Your Brain To Eliminate Anxiety, Trauma, Shame, and Bad Habits Part 1
ratings:
Length:
81 minutes
Released:
May 3, 2021
Format:
Podcast episode
Description
YouTube: https://youtu.be/dyutuW2YMug
Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview. Dr. Leaf shares the science behind rewiring our brains and how our brains and mental thoughts lead to over 90% of our physical ailments and even age us. Dr. Leaf shares her 63 day, five step method to rewiring our brains to eliminate anxiety, depression, bad habits, shame and more. She also discusses how you can rewire the brain for positive actions and occurrences. This may be one of the most powerful interviews yet as if a brain can truly be rewired imagine all the positive things that can come and the negative things that can be averted.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Dr. Caroline Leaf, best selling author and physician whose innovative work and research has led to the successful treatments of ADD, PTSD, addiction, anxiety, depression and so much more sat in with the Heal Squad for a two part interview. Dr. Leaf shares the science behind rewiring our brains and how our brains and mental thoughts lead to over 90% of our physical ailments and even age us. Dr. Leaf shares her 63 day, five step method to rewiring our brains to eliminate anxiety, depression, bad habits, shame and more. She also discusses how you can rewire the brain for positive actions and occurrences. This may be one of the most powerful interviews yet as if a brain can truly be rewired imagine all the positive things that can come and the negative things that can be averted.
---
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
May 3, 2021
Format:
Podcast episode
Titles in the series (100)
49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus: <p>Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release some of our fears and negative thoughts. I'm breaking down the latest regarding coronavirus live on youtube everyday, as long as we can! Even though we're social distancing this time is really about community and coming together. Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos