73 min listen
Clean Up Your Mental Mess and Detox Your Brain with Dr. Caroline Leaf
FromThe Lo Life
ratings:
Length:
81 minutes
Released:
Jun 15, 2023
Format:
Podcast episode
Description
Lo is joined by world renowned neuroscientist and author. Dr. Caroline Leaf. She has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives. Doctors are quick to prescribe you drugs, but today's episode will empower you to ask the right questions and get the help you need. The two have a candid conversation this week to discuss the use of pharmaceutical drugs with treating mental health along with helpful techniques to clean up your mental mess, process past traumas, work on healing your inner child and understand the difference between mental health challenges vs mental health illness.
Question Of The Week: Are you a gambler? Do you like going to Las Vegas? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast.
Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE
Please rate, follow and leave a review to keep this hot mess express going strong.
Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Question Of The Week: Are you a gambler? Do you like going to Las Vegas? This is a judgment- free safe space boo, please drop your answer in the review section of Apple Podcast.
Want more Lo Life? Join the cult...this is good cult though! the official Lo Life Facebook Group HERE
Please rate, follow and leave a review to keep this hot mess express going strong.
Follow your host Lo on Instagram @stylelvr and make sure to drink some water puta... we know you’re thirsty.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 15, 2023
Format:
Podcast episode
Titles in the series (100)
Elliot Knight: Going Vegan, Traveling the World, and Embracing Differences: Actor, singer and humanitarian Elliot Knight joins Lo on the pod. They may be opposites, but there differences make them the closest of friends. From Botox and couples colonics to lobster dives and sleeping in abandoned ships- their chemistry is insane, the convo is sweet and the laughter is contagious. Today’s show will leave you with a smile. by The Lo Life