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    The Dopamine Fast Alternative

    The Dopamine Fast Alternative

    FromCounselor Toolbox Podcast with DocSnipes

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    The Dopamine Fast Alternative

    FromCounselor Toolbox Podcast with DocSnipes

    ratings:
    Length:
    35 minutes
    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Description

    TIMESTAMPS
    00:00 Intro
    00:55 Does the dopamine fast actually reduce dopamine
    01:30 Overview of the Dopamine Fast
    02:00 Functions of Dopamine
    05:15 Dopamine in the body
    11:21 Dopamine overload
    14:00 Dangers of a dopamine fast
    16:55 Dopamine Fast Alternative (Small lifestyle changes to reduce HPA-Axis overstimulation)
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    Released:
    Mar 16, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.