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    What are Triggers and Cravings and How to Cope with Them

    What are Triggers and Cravings and How to Cope with Them

    FromCounselor Toolbox Podcast with DocSnipes

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    What are Triggers and Cravings and How to Cope with Them

    FromCounselor Toolbox Podcast with DocSnipes

    ratings:
    Length:
    52 minutes
    Released:
    Mar 15, 2023
    Format:
    Podcast episode

    Description

    TIMESTAMPS
    00:00 Intro
    01:00 How triggers and cravings impact recovery
    01:20 What are triggers
    05:20 4 parts of a trigger
    10:00 What are cravings? How are cravings related to triggers
    11:25 How do I identify triggers
    29:20 How do I address triggers
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    Released:
    Mar 15, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.