29 min listen
Episode 315: How to Feel Less Numb & Letting Go of Old Therapist
Episode 315: How to Feel Less Numb & Letting Go of Old Therapist
ratings:
Length:
41 minutes
Released:
Aug 19, 2022
Format:
Podcast episode
Description
Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode: I can't feel emotions. How can I start feeling things? I keep in touch with my old therapist still. Is that holding me back? As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode315 This episode of Hardcore Self Help is sponsored by Organifi and Audible. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organifi.com/duff and use code DUFF for 15% off any item in the store. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
Released:
Aug 19, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 5: Social Anxiety, Recovering from Sexual Abuse, and Migraine Hallucinations: Another awesome episode full of listener questions. Don't forget to send in your questions to me on twitter () or via email (). In this episode, I cover these really interesting questions: 1- What can I do about my social anxiety when I have to... by The Hardcore Self Help Podcast with Duff the Psych