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Episode 22: Heather Gray on RE-Choosing a Happy Life

Episode 22: Heather Gray on RE-Choosing a Happy Life

FromThe Hardcore Self Help Podcast with Duff the Psych


Episode 22: Heather Gray on RE-Choosing a Happy Life

FromThe Hardcore Self Help Podcast with Duff the Psych

ratings:
Length:
52 minutes
Released:
Aug 10, 2016
Format:
Podcast episode

Description

On this episode, I talk with Heather Gray from ChooseToHaveItAll.com about how she has been able to overcome the very difficult speed bumps in her life by being brave and re-choosing to live a happy life. She is a super strong woman and I think that definitely comes through in the interview. We did experience a few little technical issues during the interview, but I tried my best to edit around them. Apologies if I missed anything.  Please check out Heather on twitter at http://twitter.com/HGrayLICSW and visit her website at http://www.choosetohaveitall.com/ Next week is another Q&A so make sure you are sending in your questions! 
Released:
Aug 10, 2016
Format:
Podcast episode

Titles in the series (100)

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com