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Episode 379: My Word for 2024 Is...

Episode 379: My Word for 2024 Is...

FromThe Hardcore Self Help Podcast with Duff the Psych


Episode 379: My Word for 2024 Is...

FromThe Hardcore Self Help Podcast with Duff the Psych

ratings:
Length:
32 minutes
Released:
Dec 22, 2023
Format:
Podcast episode

Description

Hello, friends!  In this episode, I will be wrapping the year up by reflecting back on 2023 and my word for the year, which was "Identity." I talk about what I learned and explored this year and then I tell you what I have chosen as my word for 2024. It should be a fun one! Take care of yourselves, and I will see you in 2024! --- If you are looking for a product that not only helps to hydrate your skin but can actually reverse signs of skin aging, check out http://oneskin.co and use the code DUFF for 15% off.
Released:
Dec 22, 2023
Format:
Podcast episode

Titles in the series (100)

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com